Recovery from Anxious Attachment unpacks the deep-seated patterns of fear, longing, and insecurity that shape our relationships. While childhood experiences often lay the foundation for anxious attachment, this book reveals how even those with loving, stable upbringings can develop attachment struggles due to significant life events—betrayal, heartbreak, or sudden loss. Through compelling insights and practical strategies, Recovery from Anxious Attachment empowers readers to break free from cycles of anxiety, build emotional security, and create healthier, more fulfilling connections.